Dear Tiffany,
Like I've said, I don't want to run when I'm feeling down. One motivational thought we should use to get us in the mood to run is that running can become our form of escapism. It is an short moment of escape where we can reclaim ourselves and be content with what we've got. Though, I don't want to rely on this notion of thinking because in the end I just want us to become consistent runners.
The first day of our training should begin when you come back down to Walnut. We should start this off together!
Your friend,
Rachel
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